All Fitness Levels Welcome

BE YOU Health and Fitness is a premier functional fitness gym located in Kurri Kurri, NSW. BE YOU Health and Fitness’ aim is to provide Functional Fitness, Strength and Athletic training to all ages and fitness levels. BE YOU Health and Fitness offers a unique service that focuses on Strength and Conditioning Training and metabolic conditioning training to assist you to reach your goals. BE YOU Health and Fitness is dedicated to not only meet your health and fitness needs but nourishes your wellbeing and assists you in achieving your desired experience.

BE YOU Health and Fitness specialises in strength and conditioning training offering a fitness experience that you won’t find anywhere else in the Kurri Kurri area. Being a functional fitness the core exercises that programmes are built around functional movements such as; squats, deadlifts, rowing, push ups and sit ups. BE YOU Health and Fitness believes in a utilising combination of both group training and personal training to ensure you get the best possible fitness experience. BE YOU Health and Fitness caters to everyone regardless of age or experience, there is something for everyone. BE YOU Health and Fitness makes making a comfortable, and functional gym-space their priority when it comes to supporting your health and fitness goals.

When it comes to functional fitness, BE YOU Health and Fitness exceeds all expectations in cultivating your health, fitness and wellbeing.