All Fitness Levels Welcome

F45 Rutherford is a premier gym located in Rutherford, NSW. This Rutherford gym offers a range of facilities and programs that not only meet your health and fitness needs but nourishes your wellbeing and assists you in achieving your desired experience.

F45 is the “world’s fastest growing functional training community.” F45 is specifically structured to create a full-body workout while improving energy levels, metabolic rate, endurance and strength.

With a team-orientated mindset, F45 provides the community necessary to transform their members into individuals whose lifestyles allow them to grow in their health and wellbeing physically and mentally.

Each session runs for exactly 45 minutes, one of the most time-efficient ways to exercise – F45 aims to burn 750 calories per session. With this quick, fast and efficient means of exercise, achieving your health and fitness goals have never been easier.

F45 also comes with a free Kickstarter trial where you are walked through the training methods and the ideology behind this fast growing means of achieving your dream.

Combined with friendly and qualified staff, this Rutherford gym is perfect to exceed all expectations when it comes to cultivate your health, fitness and wellbeing.