All Fitness Levels Welcome

KONG Au is a Functional Fitness & Olympic Weightlifting gym located in Singelton, NSW. KONG Au offers a unique service that focuses on Strength and Conditioning Training to assist you to reach your goals. KONG Au is dedicated to not only meet your health and fitness needs but nourishes your wellbeing and assists you in achieving your desired experience.

KONG AU specialises in strength and conditioning training offering a plethora of equipment that you won’t find anywhere else in the Singleton area. KONG Au’s equipment ranges from climbing walls and ropes to lifting logs, sandbags and kegs. KONG Au has a multitude of different membership offers and classes that caters to everyone regardless of age or experience, there is something for everyone including Powerlifting, HIIT classes and even programmes for kids.

KONG AU makes making a comfortable, and functional gym-space their priority when it comes to supporting your health and fitness goals. When it comes to functional fitness, KONG AU exceeds all expectations in cultivating your health, fitness and wellbeing.